DAILY WOD AND LEADERBOARD

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November 17, 2021
DAILY WOD AND LEADERBOARD
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Sunday 12/4/16

Sunday 12/4/16

Tuesday 8/30/16

Tuesday 8/30/16

Spot Reducing Body Fat - Is it a Real Thing?

Spot Reducing Body Fat - Is it a Real Thing?

Can you target specific areas of body fat with specific exercises?

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