Wednesday 11/9/16

By
Kyle Jack
November 17, 2021
Wednesday 11/9/16

Strength: Snatch Technique WorkWODRow 500mRest 2 MInRow 500m*Post Slowest*

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Consistency Is The Magic Pill To Your Health & Fitness Goals

Consistency Is The Magic Pill To Your Health & Fitness Goals

Consistency is KEY to success.

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