Saturday 12/24/16

By
Kyle Jack
November 17, 2021
Saturday 12/24/16

With a Partner Complete50 Curtis Ps 115/7550 Bear Complexes 95/65*must complete all curtis ps, then all complexes. Share reps as needed.*

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Tuesday 9/20/16

Tuesday 9/20/16

Bench Press 3 Rep Max

The Impact of Mental Health on Fitness

The Impact of Mental Health on Fitness

Mental health has a profound impact on our lives, including training.

Thursday 12/21/17

Thursday 12/21/17

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