Friday 12/2/16

By
Kyle Jack
November 17, 2021
Friday 12/2/16

Strength: EMOM 8- 3 Reps of Strict Press @70% (no bounce at bottom)3xFail Strict Toes2BarWODDeath by...Power Clean+ Jerk 135/95Knees 2 Elbows

Continue Reading

pushpress gym management software for boutique gyms and fitness studios