Saturday 2/4/17

Kyle Jack
November 17, 2021
Saturday 2/4/17

"Partner Bradshaw"16 rounds for time of:3 Handstand push-ups225 pound Deadlift, 6 reps12 Pull-ups24 Double-unders*Trade off each Movement, except the partner that does the Dubz Does the deadlifts to start the next round*Example:Round 1Partner 1 HSPUPartner 2 DLPartner 1 Pull UpsPartner 2 DubzRound 2Partner 2 HSPUPartner 1 DLPartner 2 Pull UpsPartner 1 DubzRound 3Partner 1 HSPU....

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