Monday 11/7/16

By
Kyle Jack
November 17, 2021
Monday 11/7/16

Strength: Back Squat 3 Rep MaxWODEvery 4 Minutes for 20 MinutesRow 250/20015 SDLHP 70/5315 Wall Balls 20/14

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Monday 1/30/17

Monday 1/30/17

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Thursday 9/29/16

Thursday 9/29/16

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If you move well you can make more fitness!

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