Friday 10/14/16

By
Kyle Jack
November 17, 2021
Friday 10/14/16

Strength: Dumbbell Bench Press 4x12WOD"Nicole"20 Min AMRAPRun 400mMax Pull Ups*Score is Pull Ups*

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Monday, 10/31/16

Monday, 10/31/16

Sunday 12/4/16

Sunday 12/4/16

Should You Supplement with Creatine?

Should You Supplement with Creatine?

Learn how creatine supplements work and whether you should take it.

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